真實版龜仙人！來自越南55歲的「Nhon LY」一點也不老，自從他在美國舊金山居住後，他就開始了驚人的健身之旅。許多人看過他的身材都直呼他根本是《七龍珠》里的那位龜仙人本尊！全身厚實的肌肉完全不像是55歲，說是30歲也有人相信啊！

▼他現在是一個專業的健身教練，常參加當比賽評審和幫助熱愛健身的人解答問題。

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@onefit.wonton said selfie time

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Sep 8, 2018 at 12:08am PDT

▼他也是知名健身組織「International Federation of BodyBuilding and Fitness （IFBB）」的一員，連老外都要叫他一聲大師！

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Thank you @kimloanbb for the video editing. So cool

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Mar 26, 2018 at 9:36pm PDT

▼龜仙人4ni？

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To Kong Skull Island

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Oct 30, 2017 at 6:14am PDT

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Hai nguoi dang luyen cuu duong than cong duoi chan nui vo dang

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Oct 16, 2018 at 8:46am PDT

▼Ly參加過不少的健美比賽，分別在2011年、2012和2015年拿下不少很好的名次。

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My vision of bodybuilding

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 19, 2017 at 9:27am PST

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#TBT 1 year back OMG I am shredded. Under Coaching by @tadthedietcoach I am always conditioned when come to show

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Aug 16, 2018 at 8:40am PDT

▼他在1980年，16歲的時候從越南飛到美國。之後他還開過美甲店，也是在那里遇到了自己的老婆，生下3個小孩過上幸福人生。

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Have a little workout here and there

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 2, 2017 at 3:52am PDT

▼年紀漸長的Ly並沒有像普通人一樣追求平靜的退休生活。

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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 2, 2017 at 3:47am PDT

▼他反而擁有了更多的時間投入健身。

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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Feb 23, 2018 at 10:16pm PST

▼看他的身材就知道他真的很努力！

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Mr Hollywood Jerome Ferguson

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 19, 2017 at 9:07pm PST

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After show everything so good

A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Mar 6, 2018 at 11:29am PST

（圖片來源：＠master_roshi_real_life｜IG）

▼完全不輸給老外呢！

（影片來源：Muscle Madness｜YouTube）

Ly現在也是IG上的紅人，雖然已經不年輕，但是追蹤人數還是超過了4萬人！大家都覺得他的精神很棒，剛開始投入健身的人也視他為自己的偶像，想要從他身上學習更多健身知識。他也證明了健身永遠沒有太遲，現在開始你也可以收穫最完美的身材和健康！

來源：Instagram

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